Andre Brown's Blog (14)

3 Ways To Stop Cravings And Make Your Diet Work For You

Reach your fat loss goals while enjoying life by using these 3 diet tips below

The are so many ways to DIET nowadays but most aren't sustainable in the long run. The reasons for…

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Added by Andre Brown on February 23, 2018 at 3:19pm — No Comments

How To Boost Productivity As An Entrepreneur

Improve your performance in your business by being more productive throughout the day

Hello everyone happy Thursday, I hope you had a great week so far. Today the point of the topic is how to boost productivity in your business. Productivity is a big indicator of how well your…

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Added by Andre Brown on February 15, 2018 at 12:03pm — No Comments

How To Plan Your Rest Days From The Gym

How To Plan Your Rest Days From The Gym

Ensure proper recovery in between exercises by strategically planning your rest days in advance

Hello everyone happy Friday and I hope you all had a…

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Added by Andre Brown on February 9, 2018 at 11:42am — No Comments

How To Create Healthy Habits To Reach Your Fitness Goals

Get the fit body you want by using these healthy habits to ensure success.

Hello everyone I hope you are having a good week so far and happy Wednesday. Today the topic of this article is about creating healthy habits to reach your fitness goals. These aren't short-term…

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Added by Andre Brown on January 31, 2018 at 2:22pm — No Comments

Gain More Confidence And Run Your Business More Effectively By Getting In Shape

Hello everyone happy Wednesday and I hope you're having a good week so far. Today's topic is about how you can build more confidence by getting in shape. There are lot of benefits that come with getting fit and healthy. First off your self-belief will increase which will have a positive effect on…

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Added by Andre Brown on January 24, 2018 at 12:45pm — No Comments

Gain More Confidence And Run Your Business More Effectively By Getting In Shape

Hello everyone happy Wednesday and I hope you're having a good week so far. Today's topic is about how you can build more confidence by getting in shape. There are lot of benefits that come with getting fit and healthy. First off your self-belief will increase which will have a positive effect on…

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Added by Andre Brown on January 24, 2018 at 12:45pm — No Comments

3 Tips For Vegan Entrepreneurs To Eat Healthy While Traveling

Hello everyone happy Wednesday, I hope you all had a great Christmas holiday with your family and friends. I ate a lot of tasty foods and even tried some dishes I never had before! What kind of foods did you have? Anyway the main topic of this video is how the vegan entrepreneur can eat healthy when traveling for business or pleasure. To be honest there isn't a lot of useful information out there that caters…

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Added by Andre Brown on December 27, 2017 at 1:05pm — No Comments

Similarities Of Having A Plan For Your Business And Fitness

Hello everyone happy Thursday, I hope your week has been great so far and today the point of the article is to address a few similarities of having a plan for your business and fitness. It's important to have a plan in place if you want to succeed. If you don't have a plan you will only end up guessing what your next move will be and the end result is a lot of frustration and wasted time. This will help you know what direction you want to go and give you a clear road map of getting…

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Added by Andre Brown on December 14, 2017 at 1:44pm — No Comments

How To Begin A New Workout Routine As An Entrepreneur In 4 Easy Steps

Happy Wednesday everyone, I hope you are having a great week so far. I been asked to write this article by a few friends who want to begin a workout routine. They are business owners with their own hectic schedules and don't have a lot of free time. I understand that a lot of you are running your own businesses with limited time on your hands as well. I wrote this article for my friends and I would like to share it with you in order to help you begin a new workout routine.

You…

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Added by Andre Brown on December 6, 2017 at 12:37pm — No Comments

How To Exercise On Thanksgiving For Entrepreneurs

Good morning everyone, I hope you are all having a wonderful Tuesday. Thanksgiving is right around the corner and this is a time to enjoy the company of friends and family. There will also be delicious meals for you to enjoy like cranberry sauce, turkey, stuffing, and don't forget pumpkin pie! A few people have been asking me how do you exercise on Thanksgiving? This article will address that with a few tips you can use to get in a good workout on the this fall holiday.

The…

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Added by Andre Brown on November 21, 2017 at 1:25pm — No Comments

How Exercise Can Help You Build New Relationships

Hello everyone happy Wednesday, I hope you are all having a good week so far. Today I'm going to talk about a great way for you to meet other people. One of the main issues that an entrepreneur faces is a lack of support in their business endeavors. When it comes to succeeding as a business owner, you need the support of other people in your corner. It is very hard for you to do this all by yourself and only relying on willpower.

When a group of people are in your corner…

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Added by Andre Brown on November 15, 2017 at 2:08pm — No Comments

Tips For Entrepreneurs To Go To Sleep After A Hectic Day

Hello everyone happy Wednesday, and this time I'm going to talk about one of the most important things that will have a big impact on your success. This is getting the proper amount of rest each night. If you don't get enough sleep you are doing yourself a disservice. I know that a lot of you are really busy and you may find yourself working on projects early in the morning. I know how you feel because I often get so immersed with a project such as writing a blog post or coming up with new…

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Added by Andre Brown on November 9, 2017 at 12:48pm — No Comments

Ways Entrepreneurs Can Minimize Meal Prep Time In Order To Maximize Work Time

Hello everyone, happy Wednesday and I hope you are all having a wonderful week so far. I'm going to be talking about how you can maximize the amount of work you can get done throughout the week. It will take you a lot of time to prepare on the front end, however it will save you hours of time during your workweek. It is called a meal prep which is when you prepare your meals for the days ahead so you won't have to cook. A lot of you are very busy and you may find it annoying to cook when you…

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Added by Andre Brown on November 1, 2017 at 12:30pm — No Comments

How Entrepreneurs Can Get The Highest ROI From Exercise

Happy Thursday everyone, I hope you are all having a good work week so far. This time I am going to be talking about an issue that many entrepreneurs face which is finding time to fit exercise into their busy workday. With so many thing going on from business meetings, working on projects and the like it can be hard to find enough time to fit in a workout session even though it's good for your health. The benefits of…

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Added by Andre Brown on October 26, 2017 at 8:45pm — No Comments

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