Acid reflux is caused by acidity, which occurs in our stomach, when we eat junk foods, oily foods and spicy dishes. It is a typical problem that many of us use to face after having a meal. To counter it, we need to know some effective remedies, which neutralize increased acidity level in our stomach. Not just oily or spicy foods, heartburn can be triggered by several other things. For example, it is often felt by pregnant women. Those, who are suffering from chronic digestive disorders, also face such problems. Several over the counter medicines are there, but sometimes, home based immediate heartburn relief fast methods work more effectively. The best thing that you can do is to go for acid reflux diet.
Here in this article, we shall have an eye over various heartburn relief medicines that are easily available around us.
Nothing works better than baking soda for heartburn. More or less, every kitchen has a jar, filled with baking soda. It is often used for baking stuffs, like cakes, pastries, pizzas, etc. Baking soda brings instant relief from acidity. Basically, baking soda is an antacid, which neutralizes excessive amount of acid in our stomach, providing us relief against heartburn. The simplest recipe is adding baking soda in water and then consuming it. Do not consume high amount of baking soda at a time. In cup water, you should preferably add one teaspoon baking soda. This is good enough for heartburn relief.
If you are looking for immediate heartburn relief, you can try apple cider vinegar, which is a magical substance. Apple Cider Vinegar has several good effects on our health. We already know that it provides significant relief against digestive disorders. Furthermore, it also helps to burn excessive fats in our body. Nevertheless, it can provide heartburn relief instantly, due to its alkaline nature. As it has alkaline nature, it neutralizes acid influx that has been generated in our stomach. For chronic heartburn sufferers, Apple Cider Vinegar is a must-buy thing.
Mustard for heartburn is a traditional solution that is probably getting used for generations. There was a time, when people had to rely on natural medicines, as commercial medicines were not invented yet. Yellow mustard is getting used as anti-acidic substance for long time. Take a tablespoon of yellow mustard and mash it to make a thick paste. Add some salt to taste, if you are too fussy about the taste. Take small teaspoon of the paste and consume it raw. It will provide relief in 2-3 minutes.
If you are facing uncomfortable heartburn issues, take some rest and have a cup of herbal tea. Fresh aroma of the tea and magical effects of the tea will provide you excellent relief. Herbal tea has alkaline substances that neutralize acid influx in stomach. gerd diet along with regular consumption of herbal tea can bring long term relief from heartburn issue.
Several trusted and effective immediate heartburn relief medicine can be found in the marketplace. Some of the common medicines are Zantac, Diegene, etc. Consult a doctor for suggesting you a good over the counter heartburn relief medicine.
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